Dietitian & Therapist

Twin mom & forever emo fan

Who is she?

I started out as a creative writing and journalism major. Then I became a dietitian. Then a yoga instructor. Then a twin mom. In my late-30’s, I ventured back to school and became a therapist and a certified parenting coach.

In my work, I specialize in treating those with eating disorders, trauma, and parents who struggle with their own emotional regulation. I’m a certified eating disorder specialist and approved consultant, certified intuitive eating counselor, and trained EMDR therapist.

I love sarcasm and dry humor, writing and poetry, alternative, pop punk, and emo music. I go to concerts as much as possible. And oh yeah, I love cats.

I work with the practice Inclusive Healing Center. On this site, I’ll be doing some writing and blogging in a personal, fun manner, and I’ll also likely pair that with some professional thoughts and insights.

For the ones that still feel too much.

Emo Counseling with Kate Albarella